DRINK NUTRITION FACTS

Nutrition facts are important for informed decisions when it comes to what we eat and drink. The tables presents Sharetea nutrition facts include information about calories, saturated fat, sodium, carbs, and sugar. The amount of each of these ingredients will vary depending on the type of boba tea you choose. The numbers are based upon the items on menu without adding or changing the drinks.

BOBA TEA NUTRITION FACTS AND CALORIES

BOBA Tea Nutrition Facts

Boba tea is a type of tea-based drink that typically contains tea, milk or other non- dairy milk, and tapioca balls known as “boba” or “pearls.” The boba is usually made from a mixture of tapioca starch and sugar. There are different flavors and types of boba tea, each one can have different amounts of nutrients and ingredients.

Know Your Consumption

If you’ve been drinking our boba tea, it’s natural that you may be wondering what’s in your cup. Sharetea nutrition facts are essential for understanding what goes into your drink. Additionally, keeping an eye on boba tea nutrition facts makes it easier to plan for a balanced diet and ensure that you are consuming the necessary nutrients.

Make Sharetea Your Choice

Sharetea provides customers with delicious, quality boba tea. The Boba tea nutrition facts are clearly presented on the website, so customers can make informed decisions about their drinks. On our menu, you can find a variety of flavors, to ensure that every tea lover can choose a variant that will spoil their taste buds.

Want to learn more about what Sharetea offer? Check out our boba tea menu.

Milk Tea	Kcal	Saturated Fat / g	Sodium / mg	Carbs / g	Sugar/g	Vegetarian Foods	Allergen	Caffeine (mg)/ cup
Classic Milk Tea (Black Tea)	469	16.7	104	73	46	Lacto Vegetarian	Milk	95
Classic Milk Tea (Green Tea)	453	16.7	101	69	45	Lacto Vegetarian	Milk	90
Classic Milk Tea (Oolong Tea)	453	16.7	101	69	45	Lacto Vegetarian	Milk	145
Honey Milk Tea (Black Tea)	476	14.9	90	80	57	Vegetarian	Milk	95
Honey Milk Tea (Green Tea)	476	14.9	90	80	57	Vegetarian	Milk	90
Honey Milk Tea (Oolong Tea)	476	14.9	90	80	57	Vegetarian	Milk	145
Classic Coffee	479	16.8	103	74	42	Lacto Vegetarian	Milk	300
Ginger Milk Tea	410	12	83	71	51	Lacto Vegetarian	Milk	95
Coffee Milk Tea	426	15.1	92	66	40	Lacto Vegetarian	Milk	215
Classic Pearl Milk Tea (Black)	657	15	124	124	57	Lacto Vegetarian	Milk	85
Classic Pearl Milk Tea (Green Tea)	646	15	123	122	56	Lacto Vegetarian	Milk	80
Classic Pearl Milk Tea (Oolong Tea)	646	15	123	122	56	Lacto Vegetarian	Milk	130
Hokkaido Pearl Milk Tea	593	10.6	233	120	60	Lacto Vegetarian	Milk	160
Okinawa Pearl Milk Tea	602	10.4	236	123	63	Lacto Vegetarian	Milk	155
Thai Pearl Milk Tea	749	9.1	102	157	87	Lacto Vegetarian	Milk	105
Taro Pearl Milk Tea	722	16.2	127	138	57	Lacto Vegetarian	Milk	80
Mango Green Milk Tea	507	12	72	95	76	Lacto Vegetarian	Milk, Mango	90
QQ Happy Family Milk Tea	601	15.2	139	109	76	Lacto Vegetarian	Milk, Tree Nuts	80
Matcha Red Bean Milk Tea	488	11.2	79	87	50	Lacto Vegetarian	Milk	70

Milk Tea	Kcal	Saturated Fat / g	Sodium / mg	Carbs / g	Sugar/g	Vegetarian Foods	Allergen	Caffeine (mg)/ cup
Classic Milk Tea (Black Tea)	469	16.7	104	73	46	Lacto Vegetarian	Milk	95
Classic Milk Tea (Green Tea)	453	16.7	101	69	45	Lacto Vegetarian	Milk	90
Classic Milk Tea (Oolong Tea)	453	16.7	101	69	45	Lacto Vegetarian	Milk	145
Honey Milk Tea (Black Tea)	476	14.9	90	80	57	Vegetarian	Milk	95
Honey Milk Tea (Green Tea)	476	14.9	90	80	57	Vegetarian	Milk	90
Honey Milk Tea (Oolong Tea)	476	14.9	90	80	57	Vegetarian	Milk	145
Classic Coffee	479	16.8	103	74	42	Lacto Vegetarian	Milk	300
Ginger Milk Tea	410	12	83	71	51	Lacto Vegetarian	Milk	95
Coffee Milk Tea	426	15.1	92	66	40	Lacto Vegetarian	Milk	215
Classic Pearl Milk Tea (Black)	657	15	124	124	57	Lacto Vegetarian	Milk	85
Classic Pearl Milk Tea (Green Tea)	646	15	123	122	56	Lacto Vegetarian	Milk	80
Classic Pearl Milk Tea (Oolong Tea)	646	15	123	122	56	Lacto Vegetarian	Milk	130
Hokkaido Pearl Milk Tea	593	10.6	233	120	60	Lacto Vegetarian	Milk	160
Okinawa Pearl Milk Tea	602	10.4	236	123	63	Lacto Vegetarian	Milk	155
Thai Pearl Milk Tea	749	9.1	102	157	87	Lacto Vegetarian	Milk	105
Taro Pearl Milk Tea	722	16.2	127	138	57	Lacto Vegetarian	Milk	80
Mango Green Milk Tea	507	12	72	95	76	Lacto Vegetarian	Milk, Mango	90
QQ Happy Family Milk Tea	601	15.2	139	109	76	Lacto Vegetarian	Milk, Tree Nuts	80
Matcha Red Bean Milk Tea	488	11.2	79	87	50	Lacto Vegetarian	Milk	70

Brewed Tea	Kcal	Sodium / mg	Carbs / g	Sugar / g	Vegetarian Food	Allergen	Caffeine (mg)
Classic Black Tea	186	0	46	43	Vegan	-	120
Classic Green Tea	186	0	46	43	Vegan	-	155
Classic Oolong Tea	186	0	46	43	Vegan	-	180
Wintermelon Tea	288	6	72	67	Vegan	-	-
Honey Tea (Black Tea)	246	0	62	57	Vegetarian	-	120
Honey Tea (Green Tea)	246	0	62	57	Vegetarian	-	115
Honey Tea (Oolong Tea)	246	0	62	57	Vegetarian	-	180
Ginger Tea	188	0	47	48	Vegan	-	-

Brewed Tea	Kcal	Sodium / mg	Carbs / g	Sugar / g	Vegetarian Food	Allergen	Caffeine (mg)
Classic Black Tea	186	0	46	43	Vegan	-	120
Classic Green Tea	186	0	46	43	Vegan	-	155
Classic Oolong Tea	186	0	46	43	Vegan	-	180
Wintermelon Tea	288	6	72	67	Vegan	-	-
Honey Tea (Black Tea)	246	0	62	57	Vegetarian	-	120
Honey Tea (Green Tea)	246	0	62	57	Vegetarian	-	115
Honey Tea (Oolong Tea)	246	0	62	57	Vegetarian	-	180
Ginger Tea	188	0	47	48	Vegan	-	-

Fruit Tea	Kcal	Sodium / mg	Carbs / g	Sugar / g	Vegetarian Foods	Allergen	Caffeine (mg)/ cup
Mango Green Tea	340	1	85	81	Vegan	Mango	105
Wintermelon Lemonade	282	7	70	64	Vegan	-	-
Strawberry Black Tea	224	57	56	53	Vegetarian	-	95
Strawberry Green Tea	224	57	56	53	Vegetarian	-	90
Strawberry Oolong Tea	224	57	56	53	Vegetarian	-	145
Peach Tea with Aiyu Jelly (Black Tea)	389	3	91	81	Vegan	Soybeans	85
Peach Tea with Aiyu Jelly (Green Tea)	389	3	91	81	Vegan	Soybeans	80
Peach Tea with Aiyu Jelly (Oolong Tea)	389	3	91	81	Vegan	Soybeans	130
Peach Kiwi Tea with Aiyu Jelly (Black Tea)	433	10	102	94	Vegan	Soybeans	85
Peach Kiwi Tea with Aiyu Jelly (Green Tea)	433	10	102	94	Vegan	Soybeans	80
Peach Kiwi Tea with Aiyu Jelly (Oolong Tea)	433	10	102	94	Vegan	Soybeans	130
Honey Lemonade with Aloe Vera	247	7	62	58	Vegetarian	-	-
Kiwi Fruit Tea with Aiyu Jelly	277	9	69	63	Vegan	-	80
Mango & Passion Fruit Green Tea	364	0	91	86	Vegan	Mango	105
Hawaii Fruit Tea with Aiyu Jelly	455	15	115	107	Vegan	-	80
Tropical Fruit Tea	320	12	80	75	Vegan	-	105
Passionfruit, Orange & Grapefruit Tea	302	19	77	68	Vegan	-	105

Fruit Tea	Kcal	Sodium / mg	Carbs / g	Sugar / g	Vegetarian Foods	Allergen	Caffeine (mg)/ cup
Mango Green Tea	340	1	85	81	Vegan	Mango	105
Wintermelon Lemonade	282	7	70	64	Vegan	-	-
Strawberry Black Tea	224	57	56	53	Vagetarian	-	95
Strawberry Green Tea	224	57	56	53	Vagetarian	-	90
Strawberry Oolong Tea	224	57	56	53	Vagetarian	-	145
Peach Tea with Aiyu Jelly (Black Tea)	389	3	91	81	Vegan	Soybeans	85
Peach Tea with Aiyu Jelly (Green Tea)	389	3	91	81	Vegan	Soybeans	80
Peach Tea with Aiyu Jelly (Oolong Tea)	389	3	91	81	Vegan	Soybeans	130
Peach Kiwi Tea with Aiyu Jelly (Black Tea)	433	10	102	94	Vegan	Soybeans	85
Peach Kiwi Tea with Aiyu Jelly (Green Tea)	433	10	102	94	Vegan	Soybeans	80
Peach Kiwi Tea with Aiyu Jelly (Oolong Tea)	433	10	102	94	Vegan	Soybeans	130
Honey Lemonade with Aloe Vera	247	7	62	58	Vegetarian	-	-
Kiwi Fruit Tea with Aiyu Jelly	277	9	69	63	Vegan	-	80
Mango & Passion Fruit Green Tea	364	0	91	86	Vegan	Mango	105
Hawaii Fruit Tea with Aiyu Jelly	455	15	115	107	Vegan	-	80
Tropical Fruit Tea	320	12	80	75	Vegan	-	105
Passionfruit, Orange & Grapefruit Tea	302	19	77	68	Vegan	-	105

Fresh Milk	Kcal	Saturated Fat / g	Sodium / mg	Carbs / g	Sugar / g	Vegetarian Foods	Allergen	Caffeine (mg)
Fresh Milk Tea (Black Tea)	305	3.2	66	60	57	Lacto Vegetarian	Milk	95
Fresh Milk Tea (Green Tea)	280	3.2	66	54	51	Lacto Vegetarian	Milk	80
Fresh Milk Tea (Oolong Tea)	280	3.2	66	54	51	Lacto Vegetarian	Milk	130
Wintermelon with Fresh Milk	233	0	5	58	54	Lacto Vegetarian	Milk	-
Cocoa Lover	491	15.2	116	72	50	Lacto Vegetarian	Milk, Gluten (Malt)	30
Fresh Milk Family	345	3.4	112	69	43	Lacto Vegetarian	Milk	-
Matcha with Fresh Milk	349	5.8	82	63	52	Lacto Vegetarian	Milk	40
Handmade Taro with Fresh Milk	425	6.3	372	72	62	Lacto Vegetarian	Milk	-

Fresh Milk	Kcal	Saturated Fat / g	Sodium / mg	Carbs / g	Sugar / g	Vegetarian Foods	Allergen	Caffeine (mg)
Fresh Milk Tea (Black Tea)	305	3.2	66	60	57	Lacto Vegetarian	Milk	95
Fresh Milk Tea (Green Tea)	280	3.2	66	54	51	Lacto Vegetarian	Milk	80
Fresh Milk Tea (Oolong Tea)	280	3.2	66	54	51	Lacto Vegetarian	Milk	130
Wintermelon with Fresh Milk	233	0	5	58	54	Lacto Vegetarian	Milk	-
Cocoa Lover	491	15.2	116	72	50	Lacto Vegetarian	Milk, Gluten (Malt)	30
Fresh Milk Family	345	3.4	112	69	43	Lacto Vegetarian	Milk	-
Matcha with Fresh Milk	349	5.8	82	63	52	Lacto Vegetarian	Milk	40
Handmade Taro with Fresh Milk	425	6.3	372	72	62	Lacto Vegetarian	Milk	-

Ice Blended	Kcal	Saturated Fat / g	Sodium / mg	Carbs / g	Sugar / g	Vegetarian Foods	Allergen	Caffeine (mg)
Oreo Ice Blended with Pearl	985	21.2	277	181	100	Lacto Vegetarian	Milk , Soybeans, Gluten (Wheat)	20
Taro Ice Blended with Pudding	601	15	87	111	72	Lacto Vegetarian	Milk	-
Thai Tea Ice Blended with Pearl	835	12	105	177	104	Lacto Vegetarian	Milk	70
Matcha Red Bean Ice Blended with Ice Cream	612	14.1	124	105	65	Lacto Vegetarian	Milk	40
Coffee Ice Blended with Ice Cream	646	19.4	141	106	73	Lacto Vegetarian	Milk	270
Mango Ice Blended with Ice Cream	573	5.5	60	123	114	Lacto Vegetarian	Milk, Mango	-
Strawberry Ice Blended with Lychee Jelly & Ice Cream	539	5.5	148	115	106	Lacto Vegetarian	Milk, Tree Nuts	-
Peach Tea Ice Blended with Lychee Jelly	547	0	20	136	120	Vegan	Tree Nuts, Soybeans	45
Milk Tea Ice Blended with Pearl	668	11	138	240	76	Lacto Vegetarian	Milk	80

Ice Blended	Kcal	Saturated Fat / g	Sodium / mg	Carbs / g	Sugar / g	Vegetarian Foods	Allergen	Caffeine (mg)
Oreo Ice Blended with Pearl	985	21.2	277	181	100	Lacto Vegetarian	Milk , Soybeans, Gluten (Wheat)	20
Taro Ice Blended with Pudding	601	15	87	111	72	Lacto Vegetarian	Milk	-
Thai Tea Ice Blended with Pearl	835	12	105	177	104	Lacto Vegetarian	Milk	70
Matcha Red Bean Ice Blended with Ice Cream	612	14.1	124	105	65	Lacto Vegetarian	Milk	40
Coffee Ice Blended with Ice Cream	646	19.4	141	106	73	Lacto Vegetarian	Milk	270
Mango Ice Blended with Ice Cream	573	5.5	60	123	114	Lacto Vegetarian	Milk, Mango	-
Strawberry Ice Blended with Lychee Jelly & Ice Cream	539	5.5	148	115	106	Lacto Vegetarian	Milk, Tree Nuts	-
Peach Tea Ice Blended with Lychee Jelly	547	0	20	136	120	Vegan	Tree Nuts, Soybeans	45
Milk Tea Ice Blended with Pearl	668	11	138	240	76	Lacto Vegetarian	Milk	80

Tea Mojito	Kcal	Sodium / mg	Carbs / g	Sugar / g	Vegetarian Foods	Allergen	Caffeine (mg)
Lime Mojito	306	0	76	67	Vegan	-	55
Mango Mojito	416	0	104	96	Vegan	Mango	55
Peach Mojito	397	2	99	87	Vegan	Soybeans	55
Strawberry Mojito	391	32	97	90	Vegan	-	55

Tea Mojito	Kcal	Sodium / mg	Carbs / g	Sugar / g	Vegetarian Foods	Allergen	Caffeine (mg)
Lime Mojito	306	0	76	67	Vegan	-	55
Mango Mojito	416	0	104	96	Vegan	Mango	55
Peach Mojito	397	2	99	87	Vegan	Soybeans	55
Strawberry Mojito	391	32	97	90	Vegan	-	55

Creama	Kcal	Saturated Fat / g	Sodium / mg	Carbs / g	Sugar / g	Vegetarian Foods	Allergen	Caffeine (mg)
Coffee Creama	574	23.9	423	74	41	Lacto Vegetarian	Milk	225
Cocoa Creama	618	24	453	83	51	Lacto Vegetarian	Milk, Gluten (Malt)	30
Creama Tea (Black Tea)	370	12.0	351	56	43	Lacto Vegetarian	Milk	95
Creama Tea (Green Tea)	370	12.0	351	56	43	Lacto Vegetarian	Milk	90
Creama Tea (Oolong Tea)	370	12.0	351	56	43	Lacto Vegetarian	Milk	145
Mango Creama	528	12	375	111	74	Lacto Vegetarian	Milk, Mango	90
Matcha Creama	489	21	404	61	35	Lacto Vegetarian	Milk	30
Wintermelon Creama	475	12	356	82	67	Lacto Vegetarian	Milk	-

Creama	Kcal	Saturated Fat / g	Sodium / mg	Carbs / g	Sugar / g	Vegetarian Foods	Allergen	Caffeine (mg)
Coffee Creama	574	23.9	423	74	41	Lacto Vegetarian	Milk	225
Cocoa Creama	618	24	453	83	51	Lacto Vegetarian	Milk, Gluten (Malt)	30
Creama Tea (Black Tea)	370	12.0	351	56	43	Lacto Vegetarian	Milk	95
Creama Tea (Green Tea)	370	12.0	351	56	43	Lacto Vegetarian	Milk	90
Creama Tea (Oolong Tea)	370	12.0	351	56	43	Lacto Vegetarian	Milk	145
Mango Creama	528	12	375	111	74	Lacto Vegetarian	Milk, Mango	90
Matcha Creama	489	21	404	61	35	Lacto Vegetarian	Milk	30
Wintermelon Creama	475	12	356	82	67	Lacto Vegetarian	Milk	-

Topping	Kcal	Saturated Fat / g	Sodium / mg	Carbs / g	Sugar / g	Vegetarian Foods	Allergen
Pearl	276	0	32	69	23.4	Vegan	-
Mini Pearl	276	0	32	69	23.4	Vegan	-
Pudding	102	1	6	23	19.3	Lacto Vegetarian	Milk
Herb Jelly	73	0	112	18	17	Vegan	-
Aiyu Jelly	111	0	2	27.4	27.3	Vegan	-
Lychee Jelly	236	0	112	59	50.4	Vegan	Tree Nuts
Aloe Vera	77	0	7	19	19	Vegan	-
Red Bean	154	0	12	34	16.8	Vegan	-
Crystal Boba	108	0	36	26	22	Vegan	-
Ice Cream	139	4.9	53	17	13.1	Lacto Vegetarian	Milk
Creama	253	13.2	385	20	9.5	Lacto Vegetarian	Milk

Topping	Kcal	Saturated Fat / g	Sodium / mg	Carbs / g	Sugar / g	Vegetarian Foods	Allergen
Pearl	276	0	32	69	23.4	Vegan	-
Mini Pearl	276	0	32	69	23.4	Vegan	-
Pudding	102	1	6	23	19.3	Lacto Vegetarian	Milk
Herb Jelly	73	0	112	18	17	Vegan	-
Aiyu Jelly	111	0	2	27.4	27.3	Vegan	-
Lychee Jelly	236	0	112	59	50.4	Vegan	Tree Nuts
Aloe Vera	77	0	7	19	19	Vegan	-
Red Bean	154	0	12	34	16.8	Vegan	-
Crystal Boba	108	0	36	26	22	Vegan	-
Ice Cream	139	4.9	53	17	13.1	Lacto Vegetarian	Milk
Creama	253	13.2	385	20	9.5	Lacto Vegetarian	Milk

LOW GRAMS OF SUGAR

LOW CALORIES

INGREDIENTS YOU KNOW

Naturally Caffeinated

ORGANIC